A few times a year, somewhere quiet, in a small group.
Sam gathers people away from the noise of daily life to move slowly and well. Days built around movement, recovery, shared meals, and time outside. You leave with a body that feels different, and a practice you can keep.
Greece.
A week by the sea to move, slow down, and come back to yourself.
This fall, Sam brings the retreat to the Greek coast. Morning and evening movement, slow afternoons, long shared meals, and the sea close by. Dates and location are being finalised now.
The group is small by design. Places go to the waitlist before anywhere else.
- When
- Fall 2026
- Where
- Greece. Coastal, quiet.
- Includes
- Movement, meals, practice, rest.
Morocco.
A week in a house above the Bay of Tangier.
Sam is planning a spring retreat at a private villa in the mountain area of Tangier, overlooking the Bay. The house sits in three acres of garden that runs down through terraces to a pool, with panoramic views toward J'bel Moussa.
Dates, program, and pricing are being finalised. The group is small by design.
- When
- Spring 2027
- Where
- Tangier, Morocco
- Includes
- Movement, meals, practice, rest.
Pantelleria.
A retreat on the island, with close friends.
Sam is planning a 2027 retreat on Pantelleria with close friends on the island. Details to come.
Register interestPipa, Brazil.
A future retreat at Filha da Lua Ecolodge.
Filha da Lua is a beachfront sanctuary in Pipa run by a close friend of Sam's. Dates and details to come.
See Filha da LuaFire Island.
With Slow Tide Collective.
Three days of morning and evening movement, ocean walks, farm-to-table meals, and quiet time by the water. Hosted with Kiliaen and Slow Tide.
See it on Slow Tide